impressive I am

I impressed myself x1000 today. After visiting a friend last night, staying up until 3 a.m. avoiding alcohol and resisting the temptation of waffle house I STILL got my 7 hours of sleep in and woke up for morning cardio today. Walking into the gym I was actually really tired  but I forced myself in anyways. A quote that I had read quite some time ago about being successful reminded me  that we work hard all the time, not just when we want to. So I got on the Jacobs ladder and started climbing away. During my mile run I was able to do a speed of 6.5 with out being fatigued at the conclusion so I added another quarter of a mile for good measure! I had one gallon of water down before I even ate breakfast and now I only have three more bottles to go! So today is a great day! My trainer gave me the go ahead to eat a bowl of fruit which I NEVER get on my diets so I could not be more ecstatic for that! Reminding myself that if we want to be impressive, we must do things worth impressing. Binging and purging is not one of those things. So I hope every one is having a wonderful day, stay strong, drink your water, and don't forget to stretch and get your blood flowing, Today will be day three with no binges, I can feel it :) XOXO SOYG